Chocolate base
Simple Dessert Recipes
2 cups of almond flour
8 dates
2 tbsp melted coconut oil
1 tbsp honey or agave
4 tbsp of cacao powder
Blend until a dough forms and press into your molds, I use a muffin tin :) Simple desserts! Now freeze the bases overnight or for six hours minimum. Such easy recipes but they taste so good
Salted caramel
Simple Dessert Recipes
1 cup of dates pre-soaked for two hours in water
1/4 cup of honey or agave if your are vegan
1/4 cup of melted coconut oil
pinch of sea salt
1 tbsp of almond butter
Remove bases and using a warm knife gently remove from the tins and place on a tray. They should be well formed and stable. Blend all dates ingredients until a paste forms. thick , gooey and creamy! Spoon the mixture evenly into all six and place in the cooler.
Raw Caramel is so much better for you than the original kind as it doesn't use any sugar! You can feel safe in knowing that you are feeding your family , friends and self a healthier treat that wont cause major tooth decay and diabetes!
Chocolate ganash
Simple Dessert Recipes
1/2 cup of cacao powder
1/2 cup of cacao butter
1/4 cup of honey or agave
4 dates pre-soaked
pinch of sea salt.
Melt to Cacao Butter , blend all ingredients and pour over each caramel treat evenly. Now place in the cooler until set. You can store in the freezer or the cooler. This chocolate ganash is also a simple dessert recipe on its own. Add some nuts and throw it the the cooler to set for a simple chocolate dessert recipe. It's really high in anti oxidant's and magnesium so it's a super healthy boost. just remember it's also high calorie so don't go to over board! It's all about moderation.
Source: http://rawlifestyleco.blogspot.com
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