
1/3 cup oats
1/3 cup almond milk
1/3 cup vanilla carb masters yogurt (any greek yogurt would work)
1/3 cup low fat cottage cheese
1/2 fresh cut strawberries
1 TB of chia seeds
1 TB of strawberry sugar free jam
Splenda pack, cinnamon, nutmeg and touches of ginger + salt
In the morning I threw in...
1 TB of vanilla protein powder
1 TB of ground flax
1 TB of dark chocolate chips
What I got was an awesome set of oats with the flavor of strawberry...